The Exercise Coach Eden Prairie

Smart Group Personal Training Studio in Eden Prairie Town Center

Convenient Personal Training at The Exercise Coach Eden Prairie

Convenient Personal Training at The Exercise Coach Eden Prairie

CONVENIENT
   Local, less-time
   

Coach-Led Workouts at The Exercise Coach Eden Prairie

Coach-Led Workouts at The Exercise Coach Eden Prairie

COACH-LED
   Accountability, methodology, motivation
  

Customized Workouts at The Exercise Coach Eden Prairie

Customized Workouts at The Exercise Coach Eden Prairie

CUSTOMIZED
   Ability-based, individualized, optimal results
   

Smart Data-Driven Workouts at The Exercise Coach Eden Prairie

Smart Data-Driven Workouts at The Exercise Coach Eden Prairie

CONNECTED
     Data-driven results
   

Strength Training at The Exercise Coach Eden Prairie
STRENGTH

Smart Ecccentric Training reaches deep into muscle to safely "break down" the sliding elements of muscle fibers for the stimulation of particular and powerful benefits. This is eccentric contraction.
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Health Benefits
HEALTH

Strength and muscle mass have been dubbed by researchers as primary markers of health and aging. One's relative strength and muscle quality impact each system of the body.
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Core Training at The Exercise Coach Eden Prairie
CORE

The muscles at the center of the human structure are vital to healthy living and activity. Research tells us that as many as 80% of us will experience an event that disrupts our lives due to a strain
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Improve Flexibility at The Exercise Coach Eden Prairie
FLEXIBILITY

The deep core muscles and the hamstrings are vital to healthy posture and movement. We have created a system that can unlock the tension that lies deep within these muscles for flexibility
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Get Your FREE Customized Smart 20™ Workouts!

574 Prairie Center Drive, Suite 110, Eden Prairie MN 55344
   

AS FEATURED IN
   
The Exercise Coach as Featured on ABC The Exercise Coach as Featured on CBS The Exercise Coach as Featured on Fox News The Exercise Coach as Featured on NBC The Exercise Coach as Featured in USA Today